EXECUTIVE & TRANSFORMATION COACH

What I Bring

“Professional training as an executive and transformation coach, plus lived experience to support women with clarity and compassion.”

Why This Matters to Me

“Perimenopause resulted in me leaving a 25-year career. I never want another woman to feel lost, alone, or misunderstood like I did.”

What Drives Me

“Seeing ambitious women rediscover confidence and energy, realising they can thrive in both work and life again.”

My Advice

“Listen to your body, track your symptoms, and don’t dismiss changes. Knowledge gives you clarity and power.”

TALENT ACQUISITION EXPERT

What I Bring

"I bring expertise in fitness and commitment to empowering women by addressing overlooked research on hormones, injury, and lifelong wellbeing."

Why This Matters to Me

"Because women deserve equitable care and joyful lives, this work ensures support and empowerment through peri-menopause, menopause, and beyond."

What Drives Me

"Hearing my friends experiences and navigating my own drives me to push for better research, support, and dignity for women."

My Advice

"Stay curious, share bravely, and seek support. When we understand our bodies, we rise stronger and navigate this stage with purpose and power."

THE PERIMENOPAUSE MINDMEDICINE WOMAN

What I Bring

“I’m a therapist specialising in perimenopause, supporting thousands of women with anxiety, brain fog, hot flushes and mental wellbeing.”

Why This Matters to Me

“I was blindsided by perimenopause, and I want women after me to feel informed, supported, and never ashamed.”

What Drives Me

“Witnessing the life-changing support women receive through our Hub and my practice inspires me to keep championing this work.”

My Advice

“You’re not alone. Reach out, connect, and ask for support. You truly deserve to feel better, and you will.”

PEOPLE-CENTRED DIGITAL TRANSFORMATION & DELIVERY LEADER

What I Bring 

With years of leading customer-focused tech teams and over a decade navigating menopause myself, I bring insight, empathy, and practical experience.

Why This Matters to Me

I began having night sweats at 47 and faced many symptoms since. Even after years on HRT, my journey continues today.

What Drives Me 

There must be a better way. Too many women choose health over career while symptoms pile up and proper support is missing.

My Advice

Share what’s happening with you; others will open up too, helping you understand what’s normal and where to find support.

GP, REGISTERED BMS MENOPAUSE SPECIALIST DOCTOR & YOGA TEACHER

What I Bring

“Personalised, holistic menopause care that helps people understand their experience and often encompasses HRT, lifestyle support and yoga.”

Why This Matters to Me

“I’ve seen how powerful it is when women feel seen and heard, and I’m passionate about empowering women to understand their hormones.”

What Drives Me

“I’m inspired daily by my patients, as well as by healthcare professionals and organisations who want to learn and support their communities.”

My Advice

“Gentle changes in sleep, nutrition, movement, rest, and connection can make a meaningful difference to your health today and long-term.”